FOOTBALL

Our fitness training for football players focuses on the development of core strength, joint stability and explosive power.

We help the athlete develop speed and agility, while at the same time reducing the risk of injury by increasing stability around key joints, such as the ankle, knee, shoulder and back.

Our fitness training programs are designed to complement the training you would do as part of team training.

PERSONAL TRAINING - PHYSICAL THERAPY - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - PALM HARBOR, FLORIDA - 727-785-8737 - INFO@IMPACTHEALTHNOW.COM