Personalized Exercise Programs

Our fitness programs are custom designed for you.

We elevate the health and performance of your body from head to toe, looking at your strength, coordination, balance, endurance and biomechanical integrity.

We utilize body awareness and proprioceptive training, along with manual resistance, to teach you how to isolate and combine movements to reach your fitness and performance goals.

PERSONAL TRAINING - PHYSICAL THERAPY - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - PALM HARBOR, FLORIDA - 727-785-8737 - INFO@IMPACTHEALTHNOW.COM